Can Exercise Help Prevent Prescription Drug Addiction?


According to a recent study, regular exercise lessens the temptation to use drugs. This should come as no surprise – exercise has already been shown to lower anxiety and sadness, two of the key reasons why a person may begin using drugs (or alcohol) in the first place and continue using them until they require the services of a drug addiction treatment facility to quit. However, dependency on prescription drugs may be a different situation. The ultimate guide to buy ibogaine.

For six weeks, one set of rats was kept in cages with wheels and the other without wheels. The group with wheels progressed to jogging 10 kilometers per day, whereas the others had no exercise.

Cocaine dispensers were placed in the cages after six weeks. To obtain the cocaine, the rats had to press levers, and the number of presses required was gradually increased. The exercised rats gave up after pressing the lever 70 times to achieve a hit, whereas the unexercised rats continued until the lever had to be pressed 250 times. Furthermore, the rats who had exercised the most gave up attempting sooner.

What makes prescription drug addiction unique? First and foremost, the rats were not forced to take medicine.

Many persons who develop a prescriptake medicine unaware they have an option whether or not to take the dry experience an illness, accident, surgery, emotional trauma, chronic back pain, or something similar, or are simply unhappy. Yet, they went to their doctor, got their medicine,’ and diligently followed their doctor’s recommendations.

In the case of a short-term issue, such as taking painkillers after surgery, there’s a good possibility they won’t keep pressing the lever after the specified length of therapy, perhaps a week or two. However, if they were already depressed, nervous, or had other factors predisposed to addiction, ‘feeling no pain,’ predisposing would inspire them to continue taking the drug and eventually develop a prescription drug addiction.

If patients have chronic pain, anxiety, or depression – long-term issues – the doctor is likely to recommend a lengthier course of the prescription. Unfortunately, this will almost always result in physical dependence, and they will have difficulty stopping. Furthermore, suppose the medicines provide any alleviation from their problems. In that case, they are likely to confuse the adverse effects of withdrawal with a return of their original symptoms and believe they still require their medication. In many circumstances, the lengthier course of treatment is more likely than the shorter term to result in prescription drug addiction.

It’s difficult to say when the problem becomes prescription drug addiction rather than reliance because addiction involves complicated circumstances.

However, in t end, they can’t go off the prescription pills without the assistance of a drug addiction treatment clinic. The amount of treatment they will require is determined by whether the problem is prescription drug addiction or physical dependency.

What could have been done differently? In the case of acute severe pain, the solution is to discontinue the medicine as soon as possible. However, there are drug-free solutions for long-term problems. Chronic physical pain can be treated with chiropractic, physical therapy, or acupuncture, as well as vitamins and minerals that function as natural pain relievers or assist in reducing inflammation.

Emotional issues can frequently be resolved with the correct alternative treatments and, yes, by getting behind the wheel. Results can be obtained by walking no more than 10 kilometers every day.

Many doctors are aware of the possibility of prescription medication addiction, and they understand that some treatments relieve symptoms and do not address the underlying source of the problem. As a result, more physicians are recommending non-drug options. Consider educating your doctor if he isn’t one of them. Alternatively, find a doctor whose advice will not send you to a drug addiction treatment center in the future to deal with a problem that is worse than the one you had in the first place – prescription drug addiction.

Read also: The Opioid Epidemic