Irish sea moss gel has quickly become famous for its many health benefits and ability to hydrate hair without silicones, sulfates, or any other harmful chemicals being added. What do you need to consider about Seamoss Gels.
It contains iodine, essential for your thyroid to produce hormones necessary for metabolism and other bodily processes. Iodine also helps combat dandruff and encourage hair growth.
Irish sea moss (Chondus Crispus or carrageenan) is an all-natural thickener and preservative in many food products and cosmetics. Packed with antibacterial properties to help promote a healthy skin microbiome, Irish Sea Moss helps combat pollution, harsh detergents, environmental aggressors, and other factors contributing to acne formation. Plus, it contains essential iodine for thyroid health!
Irish Sea Moss Gel can do more than moisturize your locks; it also works wonders on treating dandruff and other scalp conditions, providing an excellent source of iodine that may prevent hair loss and stimulate new growth while soothing inflammation, itchy scalps, flaking scalps, and any itchiness or flaking that occurs on them.
Irish sea moss’ hydrating properties can also help reduce fine lines and wrinkles when applied topically in mask form, as it improves firmness while increasing elasticity. Plus, this source of vitamins such as calcium, sulfur, magnesium, potassium, and Vitamin A contains essential minerals essential for overall well-being and a healthy complexion.
Irish Sea Moss Gel is an excellent choice for sensitive skin as it’s both hypoallergenic and non-comedogenic, providing an excellent alternative to conventional silicones that clog pores or cause allergic reactions. Plus, unlike most gels today, Irish Sea Moss is free of silicones and phthalates, making it safer.
However, it should be remembered that science still has some way to go before it can fully account for the health halo hype associated with algae as an ingredient. While a handful of studies on algae as a whole have been conducted so far – such as minor in vitro studies – we should proceed with caution with claims made regarding Irish Sea Moss being beneficial in improving libido or skin and joint health as this would depend on which species it comes from and their nutritional composition will vary significantly between species of algae.
Celebrities have long touted Irish sea moss as an effective immune booster, skin healer, and digestive aid. Also known as Chondrus crispus red algae, Irish sea moss has been harvested from rocky shores for generations; nowadays, it is being farmed for its health benefits as an excellent source of vitamins, minerals, and antioxidants.
Sea moss may help improve brain function, digestion, and thyroid health – according to lab and animal studies, as it acts as a prebiotic; it also can alter our gut microbiota composition, which impacts immunity, mood, and weight management.
Irish sea moss also contains the amino acid taurine, an essential nutrient for muscle development and fat loss. Taurine makes fat-burning easier during exercise sessions, thus accelerating overall results. But be wary when using Irish sea moss; too much can negatively impact thyroid hormone levels if you suffer from Hashimoto’s or any other thyroid conditions; consult your healthcare provider before supplementing with sea moss.
Irish Seamoss can provide another avenue of benefit by being used in haircare products. It nourishes and moisturizes your scalp, helping prevent thinning hair while stimulating new growth, while its zinc content provides antidandruff benefits and soothing itchy scalp relief. You can add Irish Seamoss directly into shampoo or conditioner formulations.
Irish Seamoss can be found in gel, powder, and capsule form for convenient use in smoothies, stews, and soups as a thickening agent. Elm and Rye is one reputable brand that regularly sends its products for testing by independent laboratories to ensure it does not contain heavy metals or contaminants that could pose health hazards – the latter option offers greater assurance when selecting this ingredient for consumption.
It’s a source of iodine.
Chondrus crispus, more commonly known as Irish sea moss, is an edible seaweed with numerous health advantages. Packed full of iodine and boasting calcium, potassium, and magnesium as essential vitamins and minerals, Chondrus crispus may even help boost metabolism and regulate thyroid function!
Seaweed can quickly become part of your daily diet, whether raw or cooked. It has a neutral flavor that blends in well with other dishes, says Foroutan, suggesting using it to create soups, smoothies, and stews as part of weight-loss efforts. Finally, its high dietary fiber content may even aid weight reduction!
Sea moss is an excellent source of iodine as well as calcium, magnesium, and vitamin B-complex. Additionally, its anti-oxidant and anti-inflammatory properties may improve heart health while strengthening immune system function and supporting digestive health.
However, if you suffer from Hashimoto’s, eating sea moss may not be recommended due to too much iodine, which could trigger hypothyroidism, an under-production of thyroid hormones disorder. Before making your decision on eating this seaweed, it’s wise to consult your physician first.
Although few studies exist on Irish sea moss specifically, more has been done on seaweed in general and algae. According to these findings, Irish sea moss’ iodine content and other nutrients may have a beneficial impact on thyroid health; however, if your diet already includes balanced meals, then there is no need for additional supplements like this food item.
If you’re interested in trying Irish sea moss supplements, be sure to find ones with whole-plant iodine and other natural ingredients. One great choice is MedmaRX Sea Moss; this powdered organic Irish sea moss supplement features no fillers or additives and boasts maximum bioavailability, with bladderwrack and burdock roots added for increased bioavailability. Wixar Naturals Sea Moss Supreme offers another powerful combination of organic Irish sea moss, bladderwrack, and burdock roots lab tested for purity and safety backed up by an unmatched 60-day money back guarantee from Wixar Naturals itself – both products offer excellent 60-day money back guarantees from Wixar Naturals Naturals Sea Moss Supreme product lines!
It’s a source of carrageenan.
Seaweeds have made waves as trendy “superfoods” due to their rich iodine content, antioxidant properties, and ability to soothe digestive discomfort. But while seaweed is packed with essential nutrition, its consumption alone could cause adverse health impacts in certain people; especially regarding carrageenan, which has been linked with IBS symptoms and can even bloat some individuals’ digestive tracts. Luckily, there are natural solutions that offer similar benefits from taking carageenan in concentrated doses, such as seaweed.
Chondrus crispus, Irish Moss, is an abundantly nutrient-rich seaweed found along coastal tidepools and inlets. For centuries it has been utilized as a food thickener and serves as the source for carrageenan–an adequate substitute for gelatin that’s widely used across vegan, kosher, and halal products as well as cream-based items like ice cream, milk substitutes, gummy candies, and baby formula.
Irish Moss Iodine provides more than just food thickeners; it has anti-inflammatory and thyroid disorder-relief benefits. Furthermore, it’s rich in fucoxanthin, which protects cells against free radicals that cause mutations and cancer, and provides essential vitamins, minerals, and fatty acids – not to mention being an excellent natural thickener!
Irish Moss was initially used in puddings such as Blancmange to replace gelatin. Once washed and boiled, it formed a gel when cool, similar to gelatin. Nowadays, whole pieces of dried seaweed can be purchased in Ireland for use in this classic dessert, while its traditional use has since been replaced by food thickeners and emulsifiers chemically extracted from multiple species of seaweed and labeled with the term carrageenan, even though this industrialized version offers no nutritional benefit whatsoever.
Since there are a variety of natural alternatives to carrageenan, it’s essential that you carefully read labels and research your dietary requirements. Iodine from Irish Moss has been associated with bloating, indigestion, and other digestive issues in some people, so it may be wise to avoid it if these symptoms exist.